Reiki is a gentle “hands on” relaxation and stress reduction technique. It is a balancing of the body’s energy to promote relaxation, reduce pain, reduce stress & anxiety, decrease fatigue and promote better health and emotional balance.
It is a holistic therapy that removes blocks to the flow of energy in the body. When energy flow in your body is restored or balanced, you are more likely to feel relaxed and your body’s natural abilities are better utilized.
Reiki is administered through a soft touch while one is sitting or lying down- fully clothed. The practitioner’s hands are placed along energy centers and pathways along the body. The recipient may feel warmth or a gentle tingling, but especially a deep sense of relaxation.
Reiki is a non-invasive therapy that can be used without fear of any side-effects. It may be used with confidence alongside conventional medication or natural remedies because it acts in a complimentary way.