Pain is the accumulation of fear guilt grief energies – it covers like a massive dark rain cloud- blocking light- suffocating

When energy becomes too great, when the heaviness of these feelings becomes too deep- we sink below the storm into total darkness and depression.

Fear, guilt and grief- steeped in traumas from childhood, past lives and intense experiences- twist and prick, binding our inner child and heart energy

As we move through the layers of emotional blockage and shadow it is so important to maintain balance in the NOW, in the present, so that we are not swept away in the storm that gains energy with our deep looking.

Compassionate listening to our deepest feelings that lie below this cloud of pain allows us to see through the energy- and release the hold it has on our emotional body and inner child.