Angel message: grounding

Energies today are pulling us from the present to the past…. it is important to give yourself space to ground this energy within your power center (solar plexus) so that you can better understand the messages that are flowing for you. Take a long bath, practice mindfulness meditation, take a long walk outside. Remember that you are here now- the past is but an echo- so while you may need to gain some clarity about things that have happened, do not let yourself get stuck there.