I love this poem by Rumi

Being awake means being aware. Mindfulness in our daily lives unites us with our true self. Breathe in and experience your in breath. Breathe out and understand you are breathing out. Fill your heart with gratitude and contentment and your cup will never empty.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s